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	<title>Recipe Blog &#187; aloo palak</title>
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		<title>Aaloo Paalak (Potato and Spinach)</title>
		<link>http://www.recipeblog.info/2006/01/12/aaloo-and-paalak-potato-and-spinach/</link>
		<comments>http://www.recipeblog.info/2006/01/12/aaloo-and-paalak-potato-and-spinach/#comments</comments>
		<pubDate>Thu, 12 Jan 2006 08:54:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Pakistani Recipes]]></category>
		<category><![CDATA[aaloo paalak]]></category>
		<category><![CDATA[aaloo palak]]></category>
		<category><![CDATA[aloo paalak]]></category>
		<category><![CDATA[aloo palak]]></category>
		<category><![CDATA[potato and spinach]]></category>

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		<description><![CDATA[[Quick Facts]
Main Ingredients: Spinach, Potatoes, Tomatoes, Green Chillies, Various Spices
Time Required: 1 hour
Serves: 3

Ingredients:
2 bunches Spinach leaves (Paalak)
3 medium Potatoes
4 small Tomatoes
4 Green Chillies
1 teaspoon Mustard seeds (Rai)
2 teaspoons Garam Masala Powder
1/4 teaspoon Turmeric powder (Haldi)
Salt to taste
4 teaspoons Cooking Oil
Instructions:
(1) Wash the spinach and chop it.
(2) Wash and cook the potatoes. Peel potato skin [...]]]></description>
			<content:encoded><![CDATA[<p>[Quick Facts]<br />
<strong>Main Ingredients:</strong> Spinach, Potatoes, Tomatoes, Green Chillies, Various Spices<br />
<strong>Time Required:</strong> 1 hour<br />
<strong>Serves:</strong> 3</p>
<p><span id="more-47"></span></p>
<p><strong>Ingredients:</strong></p>
<li>2 bunches Spinach leaves (Paalak)</li>
<li>3 medium Potatoes</li>
<li>4 small Tomatoes</li>
<li>4 Green Chillies</li>
<li>1 teaspoon Mustard seeds (Rai)</li>
<li>2 teaspoons Garam Masala Powder</li>
<li>1/4 teaspoon Turmeric powder (Haldi)</li>
<li>Salt to taste</li>
<li>4 teaspoons Cooking Oil</li>
<p><strong>Instructions:</strong></p>
<p>(1) Wash the spinach and chop it.</p>
<p>(2) Wash and cook the potatoes. Peel potato skin and smash them.</p>
<p>(3) Chop the tomatoes. </p>
<p>(4) Take oil in a pan, add mustard seeds and Turmeric Powder and fry well.</p>
<p>(5) Add chopped green chillis and fry.</p>
<p>(6) Add chopped tomatoes, potatoes, spinach, some water and stir.</p>
<p>(7) Add salt, Garam Masala Powder and cook it for a few minutes or until Spinach is cooked. </p>
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